Episode 219: Let's Talk Carbs Part 2

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Player FM과 저희 커뮤니티의 Sean LeFloch 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Welcome back!
In this week's episode, Scott and I are diving back into nutrition and finishing our discussion on carbs! How much of my diet should be carbs? How do I use carbs for post workout? Is post workout carbs right for me? All these questions will be answered and more in this week's episode!
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Have a question that you'd like us to answer? Email your questions to sean@flochfitness.com.
See you next time!

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