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PSI Unscripted Podcast
Manage episode 151445463 series 1027970
Travis Pollen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Travis Pollen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Last week I joined my friend Chris Price for the inaugural episode of his podcast, PSI Unscripted, where -- as you can guess from the name of the podcast -- our 30-minute conversation was completely impromptu.
I was a little apprehensive about not knowing the conversation topics ahead of time, but fortunately, Chris didn't stump me with any tough questions.
Over the course of the podcast, we dug into
I had a great time chatting with Chris. I hope you'll give the show a listen:
>>https://goo.gl/xHPMM2
I was a little apprehensive about not knowing the conversation topics ahead of time, but fortunately, Chris didn't stump me with any tough questions.
Over the course of the podcast, we dug into
- My background as an athlete, trainer, and student
- The meaning of biomechanics and basic applications to training
- "Cheating" (an advanced technique to add extra reps to the end of a set)
- "HIT" (high intensity training)
- Not having enough time to exercise
- Hammering the basics, especially bodyweight exercise, as a beginner
- The pros and cons of Planet Fitness
- My weekly #FormCheckFriday videos on Facebook
- Regressing and progressing the deadlift via a dowel rod hip hinge and/or rack pull
- My e-book
I had a great time chatting with Chris. I hope you'll give the show a listen:
>>https://goo.gl/xHPMM2
12 에피소드
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