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Podcast Ep. 8 - Chris Leib
Manage episode 151445468 series 1027970
Travis Pollen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Travis Pollen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In Episode 8 of the Fitness Pollenator Podcast, I welcome Dr. Chris Leib. I met Chris about a year ago at a workshop he did at our mutual friend Tom DeVietro’s gym. (As an aside, Tom happened to be the very first guest of this podcast, so if you haven’t listened to episode 1, you should!)
Not only is Chris a doctor of physical therapy, but he’s also a Certified Strength and Conditioning Specialist. While at Chris’s workshop, I was completely blown away by his hybrid approach to training, in which he fuses physical therapy, CrossFit, kettlebells, and more.
As I’ve gotten to know Chris, one of my favorite things about him is his voracious appetite for learning and assimilating new information. Lately, he can be found splitting his time between the physical therapy clinic, the personal training setting, and writing about exercise.
- What drew him to CrossFit originally, and why he keeps coming back
- How he integrates diverse mobility approaches like FMS and Mobility WOD
- Scientific vs. anecdotal evidence
- PT and S&C scopes of practice
- The Power-Strength-Endurance (PSE) Method
- Continuing education
- His upcoming Movement Education Series
- And so much more!
Watch the episode right here:
For more on Chris, visit the following links:
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