Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 281963706 series 1742503
In today’s short📏 and sweet🧁 episode of the Fitness Matters podcast we’re chatting about PLANNING FOR SUCCESS - and it may not go down the way you expect! With 2021 now firmly begun (Happy New Year🎉 - again!), you may have set some resolutions or goals for the coming year. But have you considered how you plan to GET TO THE FINISH LINE🏅 in the next 12 months? I’m laying out the mindset work and practical steps you can absolutely take (you’re going to laugh at step #1😂) that will LEAD YOU TO YOUR GOAL! Friends, I know what you’re probably asking yourself right now🤔 (because I’ve been there myself!): What if “LIFE HAPPENS” and I can’t stick to my original plan? What if I tell myself that I can’t do the plan today, but I’ll JUMP BACK IN tomorrow? What if I FAIL? I’m going to answer those questions with a question❓ of my own: Is there more than one way to SUCCEED? (Spoiler alert: There is! 🌟) RESOURCES MENTIONED: Everything You NEED TO KNOW about WEIGHT LOSS at 50 and Beyond! https://youtu.be/tqcJM2kANQA Ep. 032: How to CHANGE: https://youtu.be/7xGT40vKHq0 Join the Get Your GOAL Coaching + Accountability Facebook group: https://pahlabfitness.com/get-your-goal/ Thanks for listening! TELL ME: How are YOU planning for SUCCESS?