Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Did you know that every THOUGHT we have leads to some kind of RESULT? It’s true! When we learn to recognize (and change!) our thoughts, we can create ANY OUTCOME we desire!🆒 Today’s Fitness Matters podcast delves into the “THOUGHTS vs. FACTS” concept and how we often mistake one for the other. I share how, when I began my own thought work journey, I was looking for epiphanies🌟, when I really should have been looking for something else instead. Included in this short-but mighty episode: Concrete examples! A discussion about my own experiences! A practical homework assignment that will open your mind to this kind of work! JOIN ME NOW to take this important FIRST STEP toward your exciting future!🌞 RESOURCES MENTIONED: Ep. 032: How to CHANGE: https://youtu.be/7xGT40vKHq0 Join the Get Your GOAL Coaching + Accountability group at www.pahlabfitness.com/get-your-goal. 💛💛💛💛💛 The Fitness Matters Podcast is where we chat about positive habits, fitness mindset, personal development, fitness goals, your healthy journey, self improvement, training and SO much more. Join Pahla B - fitness mindset mentor, health coach and exercise expert - every Sunday for new episodes. Pahla B Fitness 👉 https://pahlabfitness.com/ Join The Killer B Hive 👉 https://goo.gl/fqtMXU