Managing Health And Wellness

1:22:13
 
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Manage episode 291250825 series 2436553
Player FM과 저희 커뮤니티의 Lenny Bradley 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Lenny sits down with Mike Counihan (@nodonutshere), Aaron Lohman (huge_fat_loser), and Jay Lacayo (@therealjumpmanjay) to talk about the topic of managing health and wellness. We all know that having this career in Law Enforcement can be extremely taxing especially in todays climate, but the ability to allow balance into your lifestyle by your chosen means can determine your mental and physical outcome. The guests have managed things such as fitness, mental wellness, business and many other things into their lifestyle, all while holding on to "The Job". Its not easy, but you can tune in to see how they make it happen.

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