Manage episode 291250825 series 2436553
Lenny sits down with Mike Counihan (@nodonutshere), Aaron Lohman (huge_fat_loser), and Jay Lacayo (@therealjumpmanjay) to talk about the topic of managing health and wellness. We all know that having this career in Law Enforcement can be extremely taxing especially in todays climate, but the ability to allow balance into your lifestyle by your chosen means can determine your mental and physical outcome. The guests have managed things such as fitness, mental wellness, business and many other things into their lifestyle, all while holding on to "The Job". Its not easy, but you can tune in to see how they make it happen.