))
Regulate Your Nervous System! Group Launch!
Manage episode 508054020 series 3392870
Jen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We have rebranded our podast here at Exalted Health and we will be focusing on Regulating the Nervous System with Jesus!
Do you ever feel overwhelmed by triggers and trauma, unsure how to find your way back to peace? What if you had the tools to calm your body and mind, right when you need them most?
In this special episode, we're thrilled to reintroduce the podcast as Regulate Your Nervous System! Jen is joined by the talented Brittani Wegner to announce their brand-new mentoring program, a supportive space designed to help you heal from trauma and find emotional wellness.
Listen as they share their personal journeys with body trauma, the powerful tools they've used to navigate triggers, and why community is so essential for healing. Discover how simple, somatic practices can help you release stored trauma and walk in freedom. If you're ready to make your body a safe space and connect with others on the same path, this episode is for you.
Find out more about the mentoring program and how to join in https://www.exaltedhealth.com/mentorship
82 에피소드
공유
