Honoring Life's Transitions with Amanda Testa

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Manage episode 294978937 series 2128049
Player FM과 저희 커뮤니티의 Amanda Testa and Love + Relationship Coach 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Sometimes as we move through challenging times, it's important to honor your experience, and tend to yourself as you cope. In this episode, I'm sharing how using the power of ritual can help you in honoring the seasons of your life. If you've been following me, you know that this past year has had it's share of challenges, and sometimes you aren't really aware of all you were holding until you are shifting into a new time, and realize the imprint the experience left on your nervous system. Today I'm sharing one of the powerful ways I move through these challenges and how you can too.

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