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Episode 127: Take A Nap
Manage episode 337063267 series 2904753
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.
Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/
Belkin, Lisa. “Some Respect, Please, for the Afternoon Nap.” New York Times, Feb. 25, 2007. https://www.nytimes.com/2007/02/25/business/yourmoney/25wcol.html
Cooper, Belle Beth. “How Naps Affect Your Brain and Why You Should Take One Every Day.” Buffer Blog, July 23, 2013. https://buffer.com/resources/how-naps-affect-your-brain-and-why-you-should-have-one-every-day/
McKay, Brett and Kate. “The Napping Habits of 8 Famous Men.” The Art of Manliness, August 30, 2021. https://www.artofmanliness.com/character/habits/the-napping-habits-of-8-famous-men/
Connect with Jill:
102 에피소드
Manage episode 337063267 series 2904753
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.
Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/
Belkin, Lisa. “Some Respect, Please, for the Afternoon Nap.” New York Times, Feb. 25, 2007. https://www.nytimes.com/2007/02/25/business/yourmoney/25wcol.html
Cooper, Belle Beth. “How Naps Affect Your Brain and Why You Should Take One Every Day.” Buffer Blog, July 23, 2013. https://buffer.com/resources/how-naps-affect-your-brain-and-why-you-should-have-one-every-day/
McKay, Brett and Kate. “The Napping Habits of 8 Famous Men.” The Art of Manliness, August 30, 2021. https://www.artofmanliness.com/character/habits/the-napping-habits-of-8-famous-men/
Connect with Jill:
102 에피소드
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