087: Fatphobia At Work

Fierce Fatty Podcast

Vinny Welsby에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Vinny Welsby 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 57:19

MP3•에피소드 홈

I am answering listener questions today!

First, we talk about how to deal with fatphobia in the workplace. Now that folks are going back into the office the powers that be have decided that we all must lose the “quarantine 15” (that term makes me shudder and eye roll at the same time) and are setting up uuuuber helpful lunch and learns about what a fat loser you are. Fun!

I talk about what you can do in this situation. The second question asks how to differentiate low self-esteem from a mental health condition - if you’ve ever wondered what’s the difference between an eating disorder and disordered eating or between good ol’ low self-esteem and something like body dysmorphic disorder then I’ll be giving my 2 cents.

Episode show notes: http://www.fiercefatty.com/087

Free Training: The 4 Simple Steps to Feel Confident in Your Body and Around Food ... Even If You Believe It's Not Possible! https://event.webinarjam.com/channel/org

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#Fitness #Self-Improvement #Mental Health #Confidence #Fat #Fatpositive #Healthateverysize #Overweight #Plussize #Vinny Welsby #Bodypositive #Podcasting Education #Eatingdisorders #HAES #Obesity