Episode 111: 5Cs of Returning from Injury: CREATIVITY


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Continuing our return from injury checklist, Justin digs into CREATIVITY:

  • What’s something you’ve known you needed to do but you avoided doing?
  • What were the reasons for not doing it?
  • Do you find yourself embracing and welcoming change? Or is there resistance and reluctance to it?
  • How can change be viewed as an opportunity rather than a threat?
  • What are the benefits of adding variety and novelty into your routine?

Be ready to think and act outside of the box-- the way forward is not always obvious!

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