Ep. 161 - Why Sugar, Carbs, and your Liver Matter for your Weight, Body Fat, and Blood Work | How Fasting 16:8 and Reducing Sugar can Improve Fatty Liver (NAFLD), Body Fat, & Triglycerides in just 12 weeks | Intermittent Fasting for Fat Loss

Fasting For Life

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In today’s episode, Dr. Scott and Tommy discuss ow can my diet help prevent or treat NAFLD? The effects of time-restricted feeding (16/8) combined with a low-sugar diet on the management of non-alcoholic fatty liver disease, Glycogenosis and much more.

Show Transcript: www.thefastingforlife.com/blog

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Research Reference Links

https://pubmed.ncbi.nlm.nih.gov/36257081/

https://pubmed.ncbi.nlm.nih.gov/34890795/

https://www.niddk.nih.gov/health-information/liver-disease/nafld-nash/eating-diet-nutrition

https://pubmed.ncbi.nlm.nih.gov/33354866/