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134: Favorite Workouts of Fast Talk All-Stars
Manage episode 275052673 series 2581934
Whenever we speak with a guest of Fast Talk—coach, athlete, or scientist—we always ask them their favorite workout. In this episode, we share the favorite workouts of Cameron Cogburn, Joe Friel, Jim Rutberg, Neal Henderson, Payson McElveen, Amos Brumble, and Petr Vakoc.
You’ll hear each guest discuss the specifics of the workout itself. You’ll also gain a sense of the guest’s philosophy—based on how he or she describes the workout—and the “style” that they bring to the execution and prescription.
As a bonus, Trevor, Coach Ryan Kohler, and I also share our favorite workouts.
Get ready to take notes. Let's make you fast!
Learn more about your ad choices. Visit megaphone.fm/adchoices
355 에피소드
Manage episode 275052673 series 2581934
Whenever we speak with a guest of Fast Talk—coach, athlete, or scientist—we always ask them their favorite workout. In this episode, we share the favorite workouts of Cameron Cogburn, Joe Friel, Jim Rutberg, Neal Henderson, Payson McElveen, Amos Brumble, and Petr Vakoc.
You’ll hear each guest discuss the specifics of the workout itself. You’ll also gain a sense of the guest’s philosophy—based on how he or she describes the workout—and the “style” that they bring to the execution and prescription.
As a bonus, Trevor, Coach Ryan Kohler, and I also share our favorite workouts.
Get ready to take notes. Let's make you fast!
Learn more about your ad choices. Visit megaphone.fm/adchoices
355 에피소드
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