))
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
Episode #26 | Chatting micro-progression, transparency & virtuosity with Jerzy Gregorek
Manage episode 276966282 series 2093793
Player FM과 저희 커뮤니티의 Extreme Sports Performance 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
In this episode Ryan Blake chats micro-progression, transparency & virtuosity with Jerzy Gregorek.
Links mentioned in this episode:
Jerzy Gregorek Twitter | https://twitter.com/thehappybody
The Happy Body Website | https://thehappybody.com
The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation | https://www.amazon.co.uk/Happy-Body-Nutrition-Exercise-Relaxation/dp/0982403828/
The Happy Body Virtues: Daily Practices for the Modern Stoic | https://www.amazon.co.uk/Happy-Body-Virtues-Practices-Modern/dp/1733044108/
I Got This: The Art of Getting Grit | https://www.amazon.co.uk/Got-This-Art-Getting-Grit/dp/0996243968/
Wayne Dyer | https://www.drwaynedyer.com
Tim Ferris | https://tim.blog
Links mentioned in this episode:
Jerzy Gregorek Twitter | https://twitter.com/thehappybody
The Happy Body Website | https://thehappybody.com
The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation | https://www.amazon.co.uk/Happy-Body-Nutrition-Exercise-Relaxation/dp/0982403828/
The Happy Body Virtues: Daily Practices for the Modern Stoic | https://www.amazon.co.uk/Happy-Body-Virtues-Practices-Modern/dp/1733044108/
I Got This: The Art of Getting Grit | https://www.amazon.co.uk/Got-This-Art-Getting-Grit/dp/0996243968/
Wayne Dyer | https://www.drwaynedyer.com
Tim Ferris | https://tim.blog
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