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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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The Movement Journey With John Lindsey
Manage episode 378542580 series 2364665
Dr. Kevin Pecca에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Kevin Pecca 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 저작물을 귀하의 허가 없이 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르십시오 https://ko.player.fm/legal.
Many focus on aesthetically shaping their body, but no one knows it gives the illusion of a healthy body. It is time that we educate ourselves on what physically fit looks like. Today, John Lindsey, the Fitness and Wellness Director at The Ford Field and River Club, takes us into The Movement Journey to improve our ability to move. Because of his experience and research, John provides value on the mobility work to maximize your body’s movement capacity. Finally, he also touches on the things to look out for first before doing your mobility work. Tune in to this episode and expect some miracles in your body once you start your movement journey with John Lindsey!
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