Manage episode 328157251 series 3331059
Busy supermarket! 😵💫
Kids crying! 😭
Someone said something to you that didn't sit right!
We've all been there, trapped in the overwhelm! We tend to hold these energies in our body which in time can turn into muscle pain.
It's time to let it all go! Make this clearing a practice anytime you had too much peopling!