Manage episode 287681520 series 2841171
Part 2...be sure to check out Part 1: https://youtu.be/O6e-zkEeHmI
Also, make sure you check out our training articles: www.evoq.bike/blog
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This is the second part with two-time Austrian National Champion, Riccardo Zoidl. Today’s podcast talks about:
The personalization of training
When did Riccardo learn the most?
Mistakes at Trek Racing and crushing himself
Too many training hours (if you follow me on Strava, you know I don’t want to hear that LOL) https://www.strava.com/athletes/5889
Listen to your body
Make mistakes to learn about yourself in training!
Small thing that has had a big effect on his performance
Pre-race dinner! Wow. Low fiber!
Brendan @EVOQ. BIKE