004 - Using GROW Questions to boost Goal Setting

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In today's episode, I introduce a powerful questioning technique, known as GROW.

It's a process used in various aspects of personal development and the primary tool used by Life Coaches, to help their clients get clear on their goals. For our purposes, spend some time developing your goals using either SMART or WOOP first. Then, this process will help you go deeper and give you more clarity.

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