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E23 Muscles, Masculinity, and Martha (a *very* Strongwoman) - Improve your English fluency with real conversations
Manage episode 448873454 series 3577242
💪 Can lifting weights actually change your mindset? 💪
In this episode of English & Beyond, I sit down with my friend Martha, a powerhouse in urban gardening and actualStrongwoman competitions 🏋️♀️, to chat about fitness, self-image, and what ‘strength’ really means.
💡 What’s inside:
✔️ My childhood fear of the word ‘muscles’ (seriously!) 😱
✔️ Why many women quit sports in their teens—and how that’s changing
✔️ Gym culture & masculinity—how it shapes men and women differently
✔️ Martha’s inclusive Strongwoman competition (feat. a drag queen compère!) 🌈
✔️ The psychology of fitness—why patience, progress & self-discipline matter in both lifting weights & learning languages!
📖 Want to improve your English even more?
- Read the full transcript & vocabulary flashcards → www.morethanalanguage.com
- Follow us on Instagram → @BritishEnglishandBeyond
- Watch us on Youtube → @englishandbeyondpodcast
- Email your thoughts or questions → [email protected]
🎙 New episodes every week! Subscribe now to practise listening, expand your vocabulary, and learn English in a natural, fun way.
And remember, if this podcast is a little too tough for you, we have "English and Beyond: Intermediate English Podcast" too!
45 에피소드
E23 Muscles, Masculinity, and Martha (a *very* Strongwoman) - Improve your English fluency with real conversations
English and Beyond: Advanced English for Fluency & Communication
Manage episode 448873454 series 3577242
💪 Can lifting weights actually change your mindset? 💪
In this episode of English & Beyond, I sit down with my friend Martha, a powerhouse in urban gardening and actualStrongwoman competitions 🏋️♀️, to chat about fitness, self-image, and what ‘strength’ really means.
💡 What’s inside:
✔️ My childhood fear of the word ‘muscles’ (seriously!) 😱
✔️ Why many women quit sports in their teens—and how that’s changing
✔️ Gym culture & masculinity—how it shapes men and women differently
✔️ Martha’s inclusive Strongwoman competition (feat. a drag queen compère!) 🌈
✔️ The psychology of fitness—why patience, progress & self-discipline matter in both lifting weights & learning languages!
📖 Want to improve your English even more?
- Read the full transcript & vocabulary flashcards → www.morethanalanguage.com
- Follow us on Instagram → @BritishEnglishandBeyond
- Watch us on Youtube → @englishandbeyondpodcast
- Email your thoughts or questions → [email protected]
🎙 New episodes every week! Subscribe now to practise listening, expand your vocabulary, and learn English in a natural, fun way.
And remember, if this podcast is a little too tough for you, we have "English and Beyond: Intermediate English Podcast" too!
45 에피소드
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