Chloe Shovein: Standing In Your Magic
Manage episode 288127839 series 2815126
Lightward Inc에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lightward Inc 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Chloe Shovein is a women’s health coach who thoughtfully supports her clients to operate from self-love and confidence, rather than guilt and shame. With a background in sociology, Chloe brings an understanding of systems and advocates for a holistic wellness approach built to last. Chloe is a bright and multi-faceted light in the realm of wellness, focusing on empowering her clients to author their own goals so they’re rooted in what they want, rather than in the harmful standards propagated by diet culture. Throughout this conversation we discuss behavioral change, vulnerability, pursuing health from a place of self-love rather than self-hate, and the shift from external validation to internal acceptance. We also explore the benefits of outsourcing the things that don’t light you up so you can optimize your energy for what does. Chloe is an inspiring example of what it means to stand in your magic, and how living from a deep, true place of confidence invites others to do the same. We really enjoyed this conversation and are excited to share it with you.
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54 에피소드