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The Post Pandemic Mental Health Crisis, What can we do?
저장한 시리즈 ("피드 비활성화" status)
When?
This feed was archived on August 01, 2022 11:17 (
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
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DrJacky에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 DrJacky 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Dr Jacky shares her experience and concerns about the aftermath post pandemic and the mental health effects during our recovery. It is so important to bring awareness to mental health and to normalize speaking up about it. As a physician and a leader in the community, Dr Jacky wants to share her story so that others feel comfortable seeking help and sharing theirs as well.
Listen now as she takes us on her journey and provides the tools that she uses to manage her own mental health.
Here are some of the online resources that are mentioned in the podcast.
Online therapy: talkspace.com or betterhealth.com
CVS is also now providing in store mental health counseling.
If you ever have any thoughts or concerns about hurting yourself here are some more resources to help:
National Suicide Prevention Lifeline
1-800-273-8255
Physician Suicide hotline
1-888-409-0141
We hope you enjoyed this episode and if you are looking to continue to Empower your own health and take control of your time and life make sure to Follow us on instagram, Pinterest, Facebook and subscribe to the podcast.
https://www.instagram.com/vitayamd/
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Leave any comments or questions below.
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