169. Building a Resilient Family & The Power of Normalizing Emotions

Emotional Mastery

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This week I speak with Christelle all about expat life, Freedom Catcher Academy and building a resilient family.

In this episode Christelle I talk about:

• Being an expat
• Freedom Catcher Academy
• Building a team at home
• Having a resilient family
• Emotional Stability in the Home
• The power of meditation
• Support in friendships
• Group containers
• Christelle’s 3 Month program to finding your dream job as an expat

Resources talked about in this episode:

Wholistic Human Design Academy

Links:

HD: Attached Coaching Program - 12-week coaching program, 1:1 Session Holistic Human Design Coaching, Shop Healy, Grab your Human Design Chart here. , Get on the Mastery Monday Newsletter

Where you can find Christelle:

Website, Instagram

Where you can find Rochelle:
Instagram, TikTok, Website, YouTube, Email: [e-mail]

Support the show

Where you can find Rochelle:
Instagram, TikTok, Website, YouTube

Email: [e-mail]

챕터

1. Building Emotional Resilience in Families (00:00:00)

2. Career Optimization and Harmonious Home Life (00:09:16)

3. Creating Family and Work Life Balance (00:20:52)

4. Supporting Children in Difficult Emotional Situations (00:25:59)

5. Supporting Expats in Transition (00:37:32)

6. Meditation's Power in Finding Purpose (00:43:49)

7. Finding Crystal Pilocom on Social Media (00:56:35)