Manage episode 377590287 series 3204789
This week I speak with Eliora all about her new book: Drink From the Well
In this episode Eliora I talk about:
- Is fear controlling your life?
- Meditate on your breath
- Connecting with yourself
- Negative emotions & fear
- This is me ___________ filled with fear. This is me ___________ overwhelmed with fear. This is me _______ expressing my fear by ___________.
- Facing and seeing your fears
- Protecting your energy
- Attachment, Expectation & Fear
Resources talked about in this episode:
Where you can find Eliora:Support the show