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Stephen Carter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephen Carter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How to Stop Negative Thoughts

10:34
 
공유
 

Manage episode 292774290 series 2167965
Stephen Carter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephen Carter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Host Stephen Carter shares multiple suggestions by people in a private forum who replied to a member's question, "How do you stop negative thoughts".
Timestamps Below:
After sharing some of the best responses, Steve shares a technique developed as part of the Silva Method specifically for neutralizing negative thoughts and replacing those negative thoughts with positive, empowering thoughts and affirmations.
Timestamps:
00:00 - Episode topic;
00:36 - Show and host info;
01:09 - Episode info;
01:44 - Posted forum suggestions for changing negative thoughts;
05:31 - Many methods, one way is to apply the Silva Method technique of canceling statement / thought and replacing it with an empowering thought;
07:23 - Feed your subconscious positive empowering words;
08:26 - How to learn more about the Silva Method;
09:04 - How to comment, learn about Stress Solutions, LLC, and listen contact host;
09:46 - Learn about "EFT Tapping Junction" podcast.
Resources Mentioned in the Podcast
Silva Method: https://silvamethod.com/;
Stress Solutions, LLC:
https://www.EFT-MD.com;
Listen to previous episodes of this podcast: www.MindOverStress.us;
Host Information:
Stephen Carter, CEO, Stress Solutions, LLC.
Website: https://www.EFT-MD.com;
Email: CarterMethod@gmail.com;
Technical Information:
Recorded and first edits done using Audacity;
Leveled using Levelator;
Final edits and rendering: Hindenburg Journalist Pro;
No EQ, compression about 3:1, 2 DeEssers;
Microphone: Samson G-Track Pro.
Key Words:
negative thoughts, negative thinking, stress, racing thoughts, racing mind, anxiety, over thinking, calm, mind, calm mind,
  continue reading

103 에피소드

Artwork
icon공유
 
Manage episode 292774290 series 2167965
Stephen Carter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephen Carter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Host Stephen Carter shares multiple suggestions by people in a private forum who replied to a member's question, "How do you stop negative thoughts".
Timestamps Below:
After sharing some of the best responses, Steve shares a technique developed as part of the Silva Method specifically for neutralizing negative thoughts and replacing those negative thoughts with positive, empowering thoughts and affirmations.
Timestamps:
00:00 - Episode topic;
00:36 - Show and host info;
01:09 - Episode info;
01:44 - Posted forum suggestions for changing negative thoughts;
05:31 - Many methods, one way is to apply the Silva Method technique of canceling statement / thought and replacing it with an empowering thought;
07:23 - Feed your subconscious positive empowering words;
08:26 - How to learn more about the Silva Method;
09:04 - How to comment, learn about Stress Solutions, LLC, and listen contact host;
09:46 - Learn about "EFT Tapping Junction" podcast.
Resources Mentioned in the Podcast
Silva Method: https://silvamethod.com/;
Stress Solutions, LLC:
https://www.EFT-MD.com;
Listen to previous episodes of this podcast: www.MindOverStress.us;
Host Information:
Stephen Carter, CEO, Stress Solutions, LLC.
Website: https://www.EFT-MD.com;
Email: CarterMethod@gmail.com;
Technical Information:
Recorded and first edits done using Audacity;
Leveled using Levelator;
Final edits and rendering: Hindenburg Journalist Pro;
No EQ, compression about 3:1, 2 DeEssers;
Microphone: Samson G-Track Pro.
Key Words:
negative thoughts, negative thinking, stress, racing thoughts, racing mind, anxiety, over thinking, calm, mind, calm mind,
  continue reading

103 에피소드

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