Hashimoto's Diet Myths DEBUNKED - What you Should & Shouldn't Eat


Manage episode 289819182 series 1243499
Player FM과 저희 커뮤니티의 Dr. Westin Childs (restartmed), Dr. Westin Childs - Thyroid, and Weight Loss Expert 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Are you falling for any of these Hashimoto's diet myths? Find out more about what foods you should and shouldn't be eating if you have Hashimoto's thyroiditis. You probably already know that Hashimoto's can be managed or at least improved by changing or altering your diet, right? Well, if you didn't then allow me to be the first to tell you - changing your diet is a sure-fire way to either worsen or improve your condition. And many people know this. Unfortunately, a lot of people seem to "know" things that may not be true. This has lead to some common myths that are propagated by Hashimoto's patients on various forums and on the internet. As someone who has treated people with Hashimoto's using diet and other therapies, allow me to debunk some of these myths. If you have Hashimoto's then you owe it to yourself to understand these things because you CAN impact your disease and potentially treat and reverse your condition with the right information. Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/​ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://www.restartmed.com/product/hy​... - Supplement bundle to help reverse Hashimoto's: https://www.restartmed.com/product/ha​... - Supplements for those without a thyroid and for those after RAI: https://www.restartmed.com/product/th​... - Supplements for active hyperthyroidism: https://www.restartmed.com/product/hy​... See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/​ Want more from my blog? I have more than 400+ well researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/​ Prefer to listen via podcast? Download all of my podcast episodes here: https://podcasts.apple.com/us/podcast​... I'm Dr. Westin Childs and I focus on thyroid health, hormone balance, and weight loss. I write about thyroid disorders, weight loss, insulin resistance, estrogen/progesterone balance on my blog. I truly believe that hormone balance is the key to managing your weight, your mood and your quality of life which is why I'm so passionate about it. This video is not intended to be used as medical advice. If you have questions about your health please consult your physician or primary care provider. Dr. Westin Childs goes to great lengths to produce high-quality content but this is NOT a substitute for medical care.

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