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Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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891 - The (Misleading) Truth About Akkermansia

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Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Have you recently heard about Akkermansia and wondered what it's all about?

We know it’s a commensal bacteria that resides in the human gut, thriving in the mucus layer, but its popularity in the wellness world has many asking: Are the benefits truly substantial?

To answer this question let’s go over some common claims and what the research actually tells us.

Watch Next…

Read Next:

Timestamps

00:00 Intro

02:06 What is Akkermansia?

04:29 “Only strain that lives and regulates the gut lining”

05:10 “Major part of the microbiome”

06:49 “Low levels are associated with poor gut health”

07:56 “Good for metabolism & gut health”

10:30 Beware of “Positive Publication Bias”

12:14 Other probiotics that improve gut health

12:54 Increasing Akkermansia naturally

17:49 Key takeaways

18:54 Recommended protocol

Featured Studies

Get the Latest Updates

Facebook - https://www.facebook.com/DrRusciodc

Instagram - https://www.instagram.com/drrusciodc/

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  continue reading

814 에피소드

Artwork
icon공유
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 17, 2024 23:18 (1d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 406361421 series 1121621
Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Have you recently heard about Akkermansia and wondered what it's all about?

We know it’s a commensal bacteria that resides in the human gut, thriving in the mucus layer, but its popularity in the wellness world has many asking: Are the benefits truly substantial?

To answer this question let’s go over some common claims and what the research actually tells us.

Watch Next…

Read Next:

Timestamps

00:00 Intro

02:06 What is Akkermansia?

04:29 “Only strain that lives and regulates the gut lining”

05:10 “Major part of the microbiome”

06:49 “Low levels are associated with poor gut health”

07:56 “Good for metabolism & gut health”

10:30 Beware of “Positive Publication Bias”

12:14 Other probiotics that improve gut health

12:54 Increasing Akkermansia naturally

17:49 Key takeaways

18:54 Recommended protocol

Featured Studies

Get the Latest Updates

Facebook - https://www.facebook.com/DrRusciodc

Instagram - https://www.instagram.com/drrusciodc/

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  continue reading

814 에피소드

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