Manage episode 282710706 series 2854304
Brain Carroll is a former world record holder in the multiply squat with an 1185@275 effort. To this day, he holds top ten all-time totals in the 220lbs, 242lbs, and 275lbs weight classes in multiply powerlifting as well as recently setting the all-time heaviest squat regardless of weight class of 1306 pounds in October 2020. With over 50 official competition squats over 1000, spread over three different weight classes, he’s indisputably one of the best lifters and in particular – squatters of all time. Brain is the creator of the ‘10/20/Life’ powerlifting approach. He is also the co-author of ‘The Gift of Injury’, that details his return to world record powerlifting status after a severe back injury. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews a legend in strength training, performance and injury recovery: All Time World Record Holder Brian Carroll.