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DTD2023: Couch to 5k
Manage episode 337841370 series 2359865
An easy to follow programme that will get you off the couch and running for 30 mins and around 5K in as little as nine weeks. It's also got this weird 'Resume interaction' thing going - you'll see.
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Feedback, comments, demos pleas to ✉️ thedottodotpodcast@gmail.com 👍
Do tell your friends, leave us a review on iTunes (ok, 🍏 Podcasts) or follow us on Twitter with #DTDPod
You can also support the show with a tap at https://glow.fm/dottodot - please consider doing so and become an official Dot to Dot 🌟
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Why not check out our sister show where @TheBlurredNerd and I (@USA2DAY) talk about all things Echo each week? 🤷 That's The Echo Show at https://theechoshow.pinecast.co 👍
1398 에피소드
Manage episode 337841370 series 2359865
An easy to follow programme that will get you off the couch and running for 30 mins and around 5K in as little as nine weeks. It's also got this weird 'Resume interaction' thing going - you'll see.
---
Feedback, comments, demos pleas to ✉️ thedottodotpodcast@gmail.com 👍
Do tell your friends, leave us a review on iTunes (ok, 🍏 Podcasts) or follow us on Twitter with #DTDPod
You can also support the show with a tap at https://glow.fm/dottodot - please consider doing so and become an official Dot to Dot 🌟
----
Why not check out our sister show where @TheBlurredNerd and I (@USA2DAY) talk about all things Echo each week? 🤷 That's The Echo Show at https://theechoshow.pinecast.co 👍
1398 에피소드
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