Unlock Your Mind: Empowering Physician Moms to Overcome Burnout and Imposter Syndrome Ep 13
Manage episode 454612801 series 3490807
Ever wondered why we often overlook our most valuable asset in the medical profession—our minds? Join me as I share my personal journey with physical exercise and the mental challenges tied to professional goals like weight loss. We tackle the critical issues of burnout, imposter syndrome, and work-life imbalance, all stemming from neglecting our mental and emotional health. Our discussion highlights the necessity of nurturing our minds to achieve both personal and professional success. By shifting our mindset and feeding our minds with positivity, we can create the reality we desire and enhance our ability to serve others with integrity.
Discover the transformative power of aligning your thoughts with your goals and taking courageous actions toward success. We explore the significance of recognizing unhelpful thoughts and replacing them with empowering ones, giving you the confidence to seize new opportunities and take risks. Growth comes from either forging ahead or learning from setbacks, and I guide you on how to be mindful of thoughts that hinder you. For further guidance, check out my video on journaling and thought work, and don't forget to like, subscribe, and explore more content on cultivating wellness and freedom for physicians.
If you are a Heath Expert Physician looking to beat burnout, overwhelm, and finally live life on your own terms, without trading time for money, hit the like and subscribe button for more content just like this.
Dr. Tanzy Kulman
At The Doctor Coach Academy.
PS. PLUS, whenever you're ready, here are 3 ways I can help you:
1) FREE “Beat Doctor Grind, Stress, and Overwhelm” call
Sick and tired of not feeling like you provide value as a physician? Tried to silently suffer through burnout, overworked and overloaded in busy work just to feel like you are not quite enough? You could be missing this one simple but effective “tool”. Book a free call so we can discuss the best steps for you to take. Click here to schedule your call now.
2) Watch my latest training
If you want to see how I help burned out, stressed, and disheartened physicians find their value and transform themselves into living their best lives in just 12 weeks, then watch this.
3) Join the Facebook Group
Achieving great results on your own and silently suffering is near impossible. But with the right group of people, anything is possible. Join hundreds of other physicians in our FREE Facebook group who are ha...
챕터
1. Value of Mind in Medicine (00:00:00)
2. Empower Your Mind for Success (00:11:33)
14 에피소드