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Balancing Screen Time: Protecting Children's Health and Mental Well-being with Dr. Lisa Ryan
Manage episode 439356418 series 3599583
Dr. Jason Edwards에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Jason Edwards 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ever wondered how screen time is impacting your child's development? Join us as we chat with Dr. Lisa Ryan, a pediatrician and former immunology researcher, who explains the hidden dangers of excessive screen use and offers practical tips for parents to strike a healthy balance. As the school year begins, she shares invaluable advice for ensuring your children engage in essential activities like social interaction, problem-solving, and physical exercise, without getting lost in the digital world.
Concerned about the impact of social media on your child's mental health? Dr. Ryan dives deep into this pressing issue, referencing Jonathan Haidt's "Anxious Generation" and discussing the alarming rise in youth suicide rates. She highlights the toxic effects of online comparison and immersive video games while advocating for community-based initiatives like "Wait Until Eighth." Learn how to foster resilience and real-world interactions for your children, helping them build the coping skills they need to navigate life's challenges.
챕터
1. Screen Time and Children's Health (00:00:00)
2. Parental Concerns About Social Media (00:05:23)
3. Impacts of Social Media on Children (00:10:55)
50 에피소드
공유
