))
Ep.7 - Change - Fifteen Minute Friday
Manage episode 295933984 series 2927178
Do More Cool Shit에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Do More Cool Shit 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Why would I ever choose to talk about this crazy deep topic in such a short time? Well because I'm a dork.
Change is always inevitable but how and why do we choose to make those changes? Our brain has roughly 70,000 thoughts per day but many of those thoughts are the same day to day, experts have said 91% of our thoughts are the exact same. So what do we do with those 9% of new thoughts every day? How can we train our brain to make change, to be ok with change?
Well this podcast is all about making that change.
Check out Mel Robbins talk where she speaks more about her 5 Second Rule.
Then if you need more motivation to change think about how we can always evolve. How we can always work hard to become the person we want to become. If you need a new you then make sure and check out Eric Thomas. He's a bit yelly, but who doesn't like some good good yelling? You Owe You Video
And if you really are stuck and just need some guidance then Keri Smith is going to hook you up to loosen your creative muscles and explore the world. To look for change.
And if you need support or want to chat about change more then make sure as always to hop over to domorecoolshit.com. I always want to hear what you folks are up to and the progress you are hoping to make.
48 에피소드
공유
