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EP #24: Co-Parenting with High-Conflict Exes with Guest Jill Kaufman
Manage episode 494702856 series 3644837
Cary Jacobson, Esq. and Cary Jacobson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cary Jacobson, Esq. and Cary Jacobson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Attorney and mediator, Cary Jacobson is joined by divorce coach Jill Kaufman to tackle one of the most challenging aspects of family separation—co-parenting with high-conflict ex-spouses or narcissistic personalities. Drawing from her own difficult divorce experience and professional expertise as a therapist, Kaufman shares transformative strategies that can revolutionize even the most strained co-parenting relationships.
Discover practical techniques like deep abdominal breathing to regulate emotions during triggering interactions and learn how setting thoughtful boundaries can transform your co-parenting experience. Ready for more support? Visit divorcecoachjill.com for resources designed to help you navigate this challenging journey with greater confidence and peace.
Visit jacobsonfamilylaw.com to learn more.
Visit jacobsonworkshop.com to learn more.
챕터
1. Setting Boundaries After Marriage (00:00:00)
2. Jill's Personal Divorce Journey (00:02:15)
3. Managing Communication with High-Conflict Exes (00:06:31)
4. Understanding Parallel Parenting (00:10:00)
5. Protecting Children from Parental Conflict (00:14:41)
6. Strategies for Dealing with Narcissists (00:19:37)
7. Emotional Regulation Techniques (00:22:49)
8. Resources and Closing Thoughts (00:26:31)
36 에피소드
공유
