))
The Power of Your Mindset & Thoughts
Manage episode 310428691 series 3055290
Pam Rocca에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pam Rocca 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On today's Friday Divine Health Quickie I share the importance of bringing your awareness to your thoughts, mindset and beliefs.
Have you ever stopped to consider how your thoughts are creating your beliefs and in turn your reality?
In this short episode I share how you can quickly and bring awareness to your thoughts and mindset and why it is so important to become aware. It's one of the first tools or steps in creating the health habits and changes within that you desire to manifest and create.
If you are struggling with your thoughts about your body, self-image, food and disordered eating, emotional eating or creating health habits that stick and make you feel fabulous send me a DM over on Instagram @pam_rocca or contact over on my website: www.pamrocca.com to set up a free discovery call to see if working together would be a great fit for you.
I am here to help you heal and get to the roots that are holding you back and to create an inspired action plan or blueprint to create the transformation you desire.
The book shared in this episode is: The Queen's Code by Alison Armstrong.
108 에피소드
공유
