036 The Real Reason Things Aren't Changing (And what you can do!)


Manage episode 278162338 series 2558626
Player FM과 저희 커뮤니티의 Jasmine Galimov and Jasmine Elise 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

We are taught to just “work harder”, or “stop eating bad” or “get over that relationship”, but, if it were that easy, wouldn’t you have done it by now?

On today’s episode I’m talking about not only why change is hard, but steps you can take TODAY to not only make change less scary, but EASY.

Let me know what step(s) you are going to implement over @IamJasmineElise


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