Driving Anxiety - Anxiety Experienced While Driving (Episode 018)

Disordered: Anxiety Help

DRIVING ANXIETY!

This week on Disordered, Josh and Drew take a look at a very common concern in the anxiety disorder community - driving anxiety. Many many people that suffer from panic disorder, agoraphobia, OCD, and other anxiety disorders often experience intense anxiety or even full-scale panic attacks when driving or when driving under certain circumstances or conditions.

We'll talk about what driving anxiety is, a slightly more productive and less overwhelming way to frame it as not a special form of anxiety, some of the most common fears associated with driving anxiety, and how to best address this issue. As usual, the episode combines professional experience, clinical knowledge, our own lived experiences, a bit of humor, and plenty of understanding and compassion.

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Want to ask us questions, share your wins, or get more information about Josh, Drew, and the Disordered podcast? Visit us on the web at ⁠https://disordered.fm⁠

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Disclaimer: Disordered is not therapy or a replacement for therapy. Listening to Disordered does not create a therapeutic relationship between you and the hosts of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.