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Investing in your Social Health
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Manage episode 312842046 series 3248270
Peggy Moore에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Peggy Moore 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hello, my friends, Welcome to the Discover Your Personal Power Podcast.
We are on #4 of a 4 part series. We have talked about investing in your mental health, investing in your emotional health, and investing in your physical health, today we are talking about investing in your social health.
We talk all the time about having a balanced diet, get enough exercise, getting enough sleep as important strategies to live a healthy life, but we don’t talk as much about the importance of social connections.
The reason this puzzle piece is last is not that it is the least important, it is because social health supports and improves your mental, emotional, and physical health. It supports all the other pieces of the puzzle.
Go over to http://www.peggymoorelifecoach.com/ or http://www.discoveryourpersonalpower.org/
Check out the Free worksheets, ebooks and other fun stuff.
Join the 12 weeks online coacing program to help your go a little deeper in discovering your personal power.
54 에피소드
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