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Gemma - Life, Lifting and Lockdown
Manage episode 278327853 series 2798449
Charlotte Bulpitt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Charlotte Bulpitt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this weeks episode I catch up with Gemma Davies.
If you are a regular listener you will know Gemma from previous shows but if you are new to show here is a bit of background info for you!
Gemma is a busy, working Mum to 3 boys and was diagnosed with Diabetes during her pregnancy.
After years of not making the condition her priority and suffering from undiagnosed Diabulimia, Gemma has now completely turned her life around and is living a much healthier lifestyle. She has been kind enough to share her journey with us as she takes control of her Diabetes.
This week we talk about Gemma’s new found love of lifting, the positive changes she has made to improve her relationship with food and how she is dealing with Lockdown 2.0.
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