How Large Changes In Your Life Can Lead to Gratitude

Dethroning Your Inner Critic Podcast

Dethroning Your Inner Critic and Joanna Kleinman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dethroning Your Inner Critic and Joanna Kleinman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 35:29

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Today Joanna has Laura Friedman Williams, author of Available (a memoir of sex and dating after marriage ends) on the show to talk about how making a change in your thought process while dealing with grief and pain, can ultimately provide a sense of gratitude. They dive deep into the discussion about how allowing yourself to heal, change and have a sense of curiosity can give you a newfound life that you never thought existed.

Here are this week’s reflection questions:

How do you get to a place where you can have gratitude for big changes in your life?
What can you change in your thought process that can allow you to move past the pain and participate in life?
How can you adapt to where you are today and find happiness in what you currently have?

Want to connect or learn more about Laura?

https://www.defliterary.com/authors/laura-williams/

https://www.instagram.com/laurafriedmanwilliams

Do you find yourself curious about my book but you're not sure if it's for you? This is why I am offering 2 FREE chapters that will surely change your life! https://dethroningyourinnercritic.com/book-preview/

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#Mental Health #Fitness #Dethroning Your Inner Critic #Joanna Kleinman #Inner Critic