Autism In Your Mental Health Mix

Depresh Mode with John Moe

Veteran podcaster Lauren Ober suspected something was up and that it went beyond covid stress and professional stress and all the other reasons she had been going to therapy for so long. She had been a journalist for many years and her instinct for the story led her to start piecing together that the life she had been experiencing all this time fit the profile of autism. Well spoiler alert, she tested and found out that, yeah, she’s on the autism spectrum. Then it was a matter of finding therapy that took into her account her neurodivergent brain so she could make some progress. We talk with Lauren about her mental health and her neurological condition.

And we talk with Finn Gratton, a therapist who is autistic and who works with a lot of clients who are as well. They discuss the issue of masking, pretending to not be neurodivergent in a world designed for the neurotypical, and why they don’t believe autism is a disorder.

Listen to Lauren Ober's podcast, The Loudest Girl in the World, wherever fine pods are cast. Learn more about Lauren by visiting OberandOut.com. Follow Lauren on Twitter @OberandOut and Instagram @oberandout.

Learn more about Finn Gratton and their work by visiting GrattonPsychotherapy.com.

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Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at [e-mail].

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

The Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/

John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepression

Find the show on Twitter @depreshpod and Instagram @depreshpod.

John is on Twitter @johnmoe.