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17. Food Freedom Breakthrough Q&A
Manage episode 308220161 series 2977589
Deanna Wolfe에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Deanna Wolfe 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode is sponsored by Food Freedom Breakthrough, my three month transformative online group coaching program. Join TODAY for an exclusive Cyber Monday discount ($250 off the entire program). Enroll now: https://dietitiandeanna.com/food-freedom-breakthrough
In today’s episode, I’m changing it up a bit and taking the time to do a quick Q&A about Food Freedom Breakthrough, a 12-week transformative online group coaching program. This program teaches you what true physical hunger and fullness feels like, and identifying emotions around food.
During this episode, I explain the main principles of food freedom, how you can finally get behind toxic body image, and limiting beliefs and. I also share more details of an exclusive Black Friday Deal and how you can get involved!
In this episode, we cover:
- What is the Food Freedom Breakthrough program [2:45]
- Who is this program for and what can you expect? [5:27]
- The three phases we walk through in the program to ultimately improve your relationship with food and your body [11:09]
Connect with Deanna:
IG: @dietitiandeanna
Website: https://dietitiandeanna.com
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