The Performing Athlete with Lili Pfeifer

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In this episode we welcome Lili Pfeifer on the show! Lili is a professional ballerina and personal trainer for dancers. She talks about her new program called “The Performing Athlete” where she applies cross-training to help dancers perform better. Press play and enjoy!

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Get in touch with Lili via Instagram: https://www.instagram.com/the.barbell.ballerina/

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