Episode 547: My Thoughts Monday #185- Jay DeMayo- Reevaluating Our Time Investment

CVASPS The Podcast

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Time is our most valuable resources, but it’s also one of the biggest flexes we use at strength coaches. We pride ourselves on the hours we work, and our commitment to long days. In this weeks My Thoughts Monday, I share how I look at how at time, as an investment. Reassessing how you spend your time and starting to look at it like an investment has changes how I.handle my down time, find time to recharge, and have built side projects. Hopefully these idea’s help people take a look at how they’re scheduling their days and can help us all be more productive together.
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