Tamara Zoner on Choosing Happier Habits
Manage episode 326065239 series 3183888
Dave Turano에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dave Turano 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
So many people just want to be happy; there’s so much talk about finding happiness, you’d think it was a scarce resource. But perhaps what makes happiness so elusive is that it’s so plentiful. We all have the capacity to find it, grow it, and live it. So why aren’t we happier? Tamara Zoner believes that happiness is a choice. There are more circumstances in your control than you think, and evaluating your own behavior is essential to making the small, habitual changes that will compound to a happier existence over time. When we choose things that make us happier, we are taking responsibility over ourselves – and when we take responsibility for ourselves, we impact everyone else around us. Tamara is the founder of A Life You Love Now, LLC, where she offers everything from one-on-one happiness coaching to organization-wide workshops. Feeling scattered? You can also take her Passion Test, which helps you find five things that you want in life, so that you can make daily decisions that bring you closer to satisfaction. Find Tamara at alifeyoulovenow.com and at the links below. Facebook: Twitter: LinkedIn: YouTube:
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