Episode 65 - October's Open

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Player FM과 저희 커뮤니티의 CrossFit 845 and Dave Aisenstat 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Episode 65 – October’s Open Got a crew for this one. Which side to you give people when passing through? Butt or crotch? 20.1 recap Friday Night Lights hype Michelle recaps her first Open workout at 845 Christine’s score not valid and what she did to make it right Analyzing vs. Just going into a workout no game plan Human fooseball Michelle recaps her triathlon Barbells for Boobs Ariana H’s huge accomplishment Jemel’s advice on resting Member shoutouts The vicious cycle - when you get injured and stop working out Episode 65 is sponsored by The Regimen. www.theregimendrink.com

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