Healthy Conversations brings health care experts together with CVS Health leaders for open discussions via video and podcast on timely topics like COVID-19 and insight into both the challenges facing the frontlines and the emerging innovations that will ultimately transform the industry.
Manage episode 222506136 series 1521648
Episode 38 - Flocks w/Logan Nichols-Chestnut Follow Logan on his IG @wormulus Turbo is back from his trip. It doesn't matter how much equipment you have, how big your facility is, it's about the vibe. The multi-talented LOGAN NICHOLS-CHESTNUT joins us. He is a former Wappingers member who's transferred over to Poughkeepsie. Logan has a very intriguing background. From getting rid of his very southern draw to going to MIT and rediscovering himself. We brought Logan on because he just released his book, Flocks (link below), and let's just say, you may think you know someone, but you have no idea. We do our best not to give the entire book away because you HAVE TO READ IT! It's also a graphic novel, which he worked on/drew for 7 years. Logan's dad passing and the affect it had on him. Why choosing CrossFit over other fitness models. Logan built a robot. Dealing with personal problems. We talk alcohol. Jemel impressions. You can buy Logan's graphic novel here. Flocks https://amzn.to/2Sr07Ey PRYMEyourself.com