Episode 38 - Flocks w/Logan Nichols-Chestnut

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Player FM과 저희 커뮤니티의 CrossFit 845 and Dave Aisenstat 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Episode 38 - Flocks w/Logan Nichols-Chestnut Follow Logan on his IG @wormulus Turbo is back from his trip. It doesn't matter how much equipment you have, how big your facility is, it's about the vibe. The multi-talented LOGAN NICHOLS-CHESTNUT joins us. He is a former Wappingers member who's transferred over to Poughkeepsie. Logan has a very intriguing background. From getting rid of his very southern draw to going to MIT and rediscovering himself. We brought Logan on because he just released his book, Flocks (link below), and let's just say, you may think you know someone, but you have no idea. We do our best not to give the entire book away because you HAVE TO READ IT! It's also a graphic novel, which he worked on/drew for 7 years. Logan's dad passing and the affect it had on him. Why choosing CrossFit over other fitness models. Logan built a robot. Dealing with personal problems. We talk alcohol. Jemel impressions. You can buy Logan's graphic novel here. Flocks https://amzn.to/2Sr07Ey PRYMEyourself.com

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