Episode 37 - All Girls Panel


Manage episode 221974760 series 1521648
Player FM과 저희 커뮤니티의 CrossFit 845 and Dave Aisenstat 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Episode 37 - All Girls Panel Surprise, surprise! Four of the female trainers take over the podcast, Mastro, Manfro, Jess Foster, and Christine S. The girls start off with that they are thankful for. When did the girls start CrossFitting? Being more than a coach and having influence on people. Debunking the female myths and stereotypes. The evolution of the CF gym. Nutrition prepping before competition. Preworkout. Is there such a thing as too much? Trusting the programming and not overthinking things. Embracing the pain and being uncomfortable. When women gain weight. The impact of Fittest Alive in the gym. PRYMEYOURSELF.com Use code "cyber15" to get 15% off everything. Expires today (11/26)

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