Episode 34 - One Man's Trash is Another Gym's Treasure


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Player FM과 저희 커뮤니티의 CrossFit 845 and Dave Aisenstat 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Episode 34 - One Man's Trash is Another Gym's Treasure Dave, Turbo, George, and Cesar Turbo's most recent role. Recapping one month of the new programming. New app for logging workouts coming your way. Cesar reflects upon his first month coming onto the CF845 coaching staff 6 Week Challengers and their crazy gains. Cesar opens up about what happened to his former career. Assessing Cesar's coaching techniques and environment 10 years of CrossFit for Dave and what it has led to for him. CrossFit Level 1 seminars and what happens there. Functional fitness.... with babies Fittest Alive anticipation Etiquette in the gym Halloween party revisited Turbo gets stitches www.crossfit845.com

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