Ep. 26 – Way of the Mommysattva w/ Jenna Hollenstein

1:11:10
 
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David Nichtern welcomes Jenna Hollenstein for a conversation around her new book, Mommysattva, and embracing the true nature of motherhood.

Jenna Hollenstein, MS, RDN, CDN, is a nutrition therapist, meditation teacher, author, and mother to Domenico. She has led the Open Heart Project Mommy Sangha (a community of moms who meditate) for five years. Jenna’s new book, Mommysattva: Contemplations for Mothers Who Meditate (or Wish They Could), is now available. For more information, please visit jennahollenstein.com.

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