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Amy Zellmer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Zellmer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Positivity, Recovery, and Cycling with Dylan Howley

29:22
 
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Manage episode 308193784 series 2973070
Amy Zellmer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Zellmer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO.

Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!

I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine & The Brain Health Magazine, and author of several books. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
Follow me on: Instagram, Facebook, LinkedIn, and Twitter
Today's guest is: Dylan Howley
Dylan Howley has learned the benefits of switching his thoughts from negative to positive first-hand. After a motorcycle accident left his right arm paralyzed at the young age of 20 he is he has found happiness by challenging himself physically and mentally. As a recovering alcoholic and enthusiastic cyclist, he brought his two passions together and founded The Lefty Cycles Project: A nonprofit organization dedicated to providing bicycles to those in recovery and spreading positivity along the way. He enjoys sharing his stories and lessons learned from life's good and bad times.
www.theleftycyclesproject.org
https://www.facebook.com/dylan.brigham.1
ENJOYING THIS PODCAST?
Consider supporting the podcast for $5 a month through Patreon.

Support the show

  continue reading

115 에피소드

Artwork
icon공유
 
Manage episode 308193784 series 2973070
Amy Zellmer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Zellmer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO.

Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!

I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine & The Brain Health Magazine, and author of several books. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
Follow me on: Instagram, Facebook, LinkedIn, and Twitter
Today's guest is: Dylan Howley
Dylan Howley has learned the benefits of switching his thoughts from negative to positive first-hand. After a motorcycle accident left his right arm paralyzed at the young age of 20 he is he has found happiness by challenging himself physically and mentally. As a recovering alcoholic and enthusiastic cyclist, he brought his two passions together and founded The Lefty Cycles Project: A nonprofit organization dedicated to providing bicycles to those in recovery and spreading positivity along the way. He enjoys sharing his stories and lessons learned from life's good and bad times.
www.theleftycyclesproject.org
https://www.facebook.com/dylan.brigham.1
ENJOYING THIS PODCAST?
Consider supporting the podcast for $5 a month through Patreon.

Support the show

  continue reading

115 에피소드

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