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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Special release | "Ah Hell Naw" Learned obstacles to forming close relationships
Manage episode 361296845 series 2844932
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC, CPTSD, Complex Trauma, Generational PTSD, and Relationship Trauma | TMFR LLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC, CPTSD, Complex Trauma, Generational PTSD, and Relationship Trauma | TMFR LLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되면 여기에 설명된 프로세스를 따를 수 있습니다.https://ko.player.fm/legal
Why don't we sign up for close connections anymore? Especially after learning about our CPTSD patterns?
It's an episode pulled from the private Fort! Let's talk about relationship hangups from an experiential standpoint, integrating what we've heard from the research with real life brain operations to demystify disorganized feelings about closely connecting with others.
Check out t-mfrs.com for more info and blogged transcripts of each public episode.
To help yourself help yourself, while also helping this project to support MFs round the world, hit patreon.com/traumatizedmotherfuckers for the full years-long conversation and private Discord support community filled with unfluffy folks like you.
And cheers y'all
MFJess
--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message182 에피소드
